What’s Posture got to do with it?
Poor posture puts abnormal stress on the spine that leads to fatigued muscles, spasms, pain and irritation on the nerves. The strain on the muscles and nervous
Poor posture puts abnormal stress on the spine that leads to fatigued muscles, spasms, pain and irritation on the nerves. The strain on the muscles and nervous
Forward Head Posture (Anterior Head Carriage) occurs when your neck shifts forward, placing your head in front of your shoulders. It can be caused by